Sugar-Free Summer BBQ Rub

Sugar-Free BBQ Rub

It’s easy grilling with this easy 5-minute recipe! This sugar-free rub is the perfect addition to your backyard grilling family. Time spent with family and friends on long weekends and easy weekday nights should be easy peasy when it comes to prep, so we have created just that! A fun rub packed with flavorful spices that can easily be added to any basic dish or as the focus spice on your favorite BBQ night. This one is Purecane approved!
By Kerstin of @Purecane


  • 1 cup Purecane™ zero-calorie Brown Sweetener
  • ½ cup kosher salt
  • 4 tablespoons smoked paprika
  • 2 tablespoons coarse black pepper
  • ½ tablespoon cumin
  • ½ tablespoon garlic powder
  • ½ tablespoon onion powder
  • 1 teaspoon cayenne pepper


  1. In a medium-sized bowl, combine all the ingredients, whisk until well combined.
  2. Once combined, pour the mixture into a mason jar or air-tight container. Store in a cool dark space, along with your other spices.
  3. Use it on your next BBQ or as a daily spice additive! Enjoy.